Health and Fitness

Never Mess With Sleeping Pills UK And Here’s The Reason Why


The following article is a comprehensive guide regarding all the possible side effects of Sleeping Pills UK plus the points that one has to keep in mind while dealing with sleeping pills. Such drugs have come under the category of controlled substances explains the fact that they have a narrow safety index and if they are not dealt with care and professionalism it can lead to serious life-threatening consequences.


UK Sleeping pills are sleep-inducing medicines that act on the central nervous system and lowers down the electrical activity level of the brain hence, calming the nerves and the body and helping the individual to fall asleep. The reduction in the activity level is caused by enhancing the effect of the inhibitory neuronal transmitters such as GABA (gamma amino butyric acid). The lowered brain activity helps in sedation, muscle relaxing, hypnosis, anti-convulsant, anxiolytic and amnesia, all these effects when combined helps in inducing sleep.


Broadly sleeping pills can be classified into the following two categories that are:

  • Prescription sleeping pills:

Prescription sleeping pills contains all the controlled drugs that can only be procured from the pharmacies on the provision of a prescription. These drugs if handled carelessly can lead to fatal outcomes so a proper consultation is the key. Following drugs come under this category:

  1. Benzodiazepines
  2. Non-benzodiazepines
  3. Barbiturates
  4. Sedatives
  5. Anti-depressants
  6. Tranquilizers
  • Non-prescription sleeping pills (OTC sleeping pills):

Non-prescription sleeping pills are the drugs that can be purchased without any prescription or receipt and also termed as over the counter sleeping pills UK. they usually do not impose any serious side effects and are primarily not for sleep inducing but one feels drowsy after having them so they are taken as an over-the-counter medicine to help with the sleep related disturbances. Example of OTC sleeping pills are anti-histamines and melatonin (sleep inducing hormone) and some organic kehwa and tea etc.


Sleeping pills are used for a variety of sleep related issues that are collectively termed as insomnia. Insomnia can be of different forms in which either falling asleep is hard or maintaining a sleep for a given time period is hard. Indications for using sleeping pills are as follows:

  1. Acute insomnia or insomnia that is short term is treated by sleeping pills.
  2. Chronic or insomnia that is there for quite some time can also be relieved by taking sleeping pills.
  3. To treat anxiety and panic disorders.
  4. Also prescribed to control seizures and muscular spasms.
  5. To help the patients with the alcohol withdrawal symptoms.
  6. Also given prior to any surgical procedure. A night before to lower the anxiety level and help the individual in having a sound sleep.
  7. Also prescribed to treat substance or drug abuse withdrawal symptoms.


In this modern era multiple platforms are there to discuss any health-related issues and then procuring the medicine. One can buy Sleeping pills online from authentic websites and also from the drug stores.


  1. One needs to have a sound knowledge that can be obtained from the leaflet or the pharmacist regarding the sleeping pill used to know about all the possible side effects it can cause. Following are some of the adverse effects of prescription sleeping pills on the body with reference to different body systems present:


  • Drowsiness during the day
  • Dizziness
  • Balancing issues
  • Attention deficit (one is unable to perform activities efficiently and one should avoid any work that demands sheer attention such as driving and handling machinery).
  • Memory issues (forgetfulness)
  • Depression
  • Mood swings
  • Tremors
  • Confusion
  • Suicidal thoughts (in cases of overdose)
  • Unusual dreams causing sleep disturbances
  • Addiction that can lead to overdose


  • Changes in appetite
  • Diarrhea
  • Constipation
  • Gas troubles
  • Heart burn
  1. Over the counter sleeping pills and other sleep aid supplements can have the following side effects:
  • Constipation
  • Diarrhea
  • Dryness of oral cavity (mouth)
  • Muscle weakness
  • Feeling of malaise or fatigue
  • Gas troubles
  • Nausea
  • Heart burn
  • Sensitivity reaction if patient is sensitive to any one of the substance presents in the formulation.


All the above-mentioned adverse effects should be kept in mind before opting for sleeping pills to avoid any serious complication. Proper consultation with a detailed history to rule out any contraindications. 100 percent safe sleeping pill is an impossible fact but in order to minimize the harmful effects short term usage along with proper expert consultation is the key. Addiction leading to over dosage can cause serious complications.

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